Dayz- TheGano-P SerieLatsa danna an tsara shi don yin kwaikwayon motsi na kafa a cikin rufaffiyar sarkar ta rufe, wannan yana da matukar tasiri ga quadrices, hamstrings da kuma horo. Dandamali na ?afa yana ba masu amfani damar canza horo bisa ga matsayin kafa. Abubuwan da aka gabatar suna ba da kwanciyar hankali yayin motsa jiki kuma shima fara canzawa don horo.

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Kyakkyawan rarraba resistance
●Hanyar jujjuyawar nauyi na farantin yana ba da kyakkyawan rarraba resistance wanda ke ?aruwa da cikakkiyar fadada kafa.

Babban farantin ?afa
●Babban shimfi?a??en ?afar tabbatar da isasshen horo, kuma tsarin ha?in ha?in ya inganta kusurwar fashin don kwanciyar hankali a cikin kewayon horo.

Horar da Kaya
●Mai Tsakiya na tsakiya yana bawa mai amfani damar sanya ?afafun da ba a amfani dashi yayin horar da kafa ?aya kawai ba tare da daidaita hanyar horo ba.

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DaGano-pJer'i jerin shine mafita don ingantaccen farantin kayan aiki. Yana ba da horo mai nauyi kyauta-kamar ji da kyakkyawan biomechanics da ta'aziyya mai kyau. Kyakkyawan samar da farashi na bada tabbacin farashin farashi mai araha.