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Obi p?a Y905z
Nch?p?ta-r usoro P?a p?a na-emeghar? anya na-emeghar? anya nke ?ma na-ar? ?r? nke ?ma, triceps, na obere delttoid. Enwere ike ibughar? agha ngaghar?, ? b?gh? naan? na ?n?r? mmega ah? echiche ziri ezi ?z?, kamakwa na-akwado onye ?r? na ?z?z? n'otu n'otu.
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Obochi mp?ak?ta J910Z
Nch?p?ta-RASY Cheel Press ike na-ewusi ike pectoralis d? ala site na ngaghar? na-aga n'ihu mgbe ? na-eme ka pectoralis na-ar? ?r?, triceps, na obere delttoid. Ezigbo ndu biomechanical na-eme ka ?z?z? d?kwuo mma ma d? irè. Mm?ba ike ike, na-akwado maka ?z?z? ?z?z? otu, ekele maka ?d? ?z?z? d? iche iche na-enye site na ogwe aka na-enye onwe ya.
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Devline na-p?a Y915z
A na-eme nch?p?ta-r usoro ihe nd? a na-eme ka mmanye ka mma na-az? nnukwu akwara obi. Ezigbo ?kp?r? biomechan ?kp?r? na ergonomic imewe na-ah? na ?z?z? na nkasi obi. Enwere ike ibughar? agha ngaghar?, ? b?gh? naan? na ?n?r? mmega ah? echiche ziri ezi ?z?, kamakwa na-akwado onye ?r? na ?z?z? n'otu n'otu.
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Wedata Y920Z
Nch?p?ta ah? na-eme ka a na-ewep?ta ihe na-eme ihe na-eme mkp?t? na nnukwu nso, na-enye nd? ?r? ohere ?z? ?m? na-az? ?d? na biceps. Onwe aka na-emeghar? anya na-eme ka mm?ba d? elu ma kwe ka ?z?z? d? iche iche. Ezigbo ?z? n'?z? ngaghar? na-eme ?z?z? d? nro ma nwee nt?sara ah?.
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Obere ah?r? Y925z
Nch?p?ta-R usoro d? lar?? na-enye mmemme mgbali maka ?t?t? nd? otu olu, g?nyere ?m? ?d?, az? Delts, na ?nyà. Onu njikwa na-ejide aka na-ag?nye ?z?z? nke akwara d? iche iche. Onwe aka na ogwe aka na-eche na nchep?ta nke ?z?z? ma na-akwado onye ?r? ?r? ?r? onwe ya. Ihe etiti na-enye nkw?si ike n'oge ?z?z? a na-az?.
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Ah?r? Y930Z
Ezubere usoro-RIVY RIVE iji r?? otu ?d?, biceps, n'az? deltid, na akwara trapezius. Na-enye nd? d?gas? iche iche nke nwere eriri eji eme ihe. Onwe aka na aka na-ekwe nkwa nkwalite ike d? iche iche na-eme ka onye ?r? na-az? onwe ya. A na-ah? maka ihe d? mkpa maka nkw?si ike nke ?r? nd? ?z?.
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Ubu p?a Y935z
Nch?p?ta usoro-RA nke Rth p?a na-eche maka ?z?z? d? ar?, na-enwe ezigbo imewe biomechanical for, triceps na oke ?d? mmiri site na ?mep?ta ihe na-acha uhie uhie. Onwe aka na aka na-ekwe nkwa nkwalite ike ike na-ekwe ka onye ?r? na-az? onwe ya.
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Na-az? Mkp?s? ?kw? Y940Z
Nch?p?ta ah? na-ah? anya na-emeghar?ghar?ghar?ghar? az? na-emeghar? az? na ibu ibu, nke b? nh?r? kachas? mma maka ?gw? ?r?a, ?gh?m, na quads. Nnukwu ihe at? nd? na-enye nd? ?r? ohere ?z? n'?t?t? ebe, ebe pads ergonomic na-enye nkesa nr?gide siri ike na-eme ka ? d? mma.
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Calk Y945z
Emep?tara ya na Nch?p?ta-ROTY nwa ehi ka emebere iji lekwas? anya nke ?ma gastrocnemius na ìgwè Ah?a nwa ehi. Na-enye nnwere onwe na ilekwas? anya ?z?z? d? ar? mgbe ? na-ebuga ibu ziri ezi na-enwegh? nr?gide nke spain. The Sound Rouplate na-enye ohere ?z?z? onye ?r? ah? d? iche na ?n?d? ?kw? d? iche iche.
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Nd?t? ?kw? Y960Z
Ezubere nd?t?-r usoro nd?t? ?kw? iji jiri tra?l? na-agaghar? site na ?d? iche na itinye akw?kw? nd? zuru oke. ?d?mma nnyefe ar? ?r? na-eme ka ?r? d? mma nke ibu d?, na oche ergonomically na pad pad na-ah? maka ?z?z? ?z?z?.
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LET P?a Y950Z
Emebere Nch?p?ta-R usoro STROTY LET STOM na-emeghar? nd?t? ?kw? na tineting kineting, nke ah? d? oke irè maka Quadarings, hamsstrings na ?gw?gw?. The sara mbara nke ?kw? na-enye nd? ?r? ohere ?gbanwee ?z?z? d? ka ?n?d? ?kw? si d?. Akp?aka na-enye nkw?si ike n'oge mmega ah? ma b?r?kwa mmalite nkw?s? maka ?z?z? ah?.
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Guzosie ike na Burl Y955z
Nch?p?ta ah? - Ruth Rouch Letl na-eme ka otu usoro akwara d? ka ?kw? na-agba mb?, yana nkwado nke Ergonomically, nd? ?r? nwere ike inye aka na ha na hamssty. Mpempe akw?kw? na-agbanwe agbanwe na-enye nd? ?r? nke nha d? iche iche ka ? b?r? ?n?d? ?z?z? ziri ezi, na pa?l? siri ike na iji aka na-enye ohere maka ?z?z? ?n?.
