Ever na-ezo aka na ebe a na-egwuri egwu d? ka "hamster reebleble" ma kwuo na ? ga-emer?r? ngwa agha, na-aw?p? mmiri ozuzo. ? d? m ka nke ah?. Agbanyegh?, Treadmills ab?ala ogologo oge n'af? ole na ole gara aga, na ?d? d? kaDhz aka, Peloton na proparm na-at?hap? bluetooth na bluetooth na "smart Treadcrees" na nnukwu mmet? mmet? ebe ? nwere ike ?nweta ?ba akw?kw? nke ar? ?r?.

Af? ole na ole gara aga, enyere m aka na usoro mgbasa ozi na-akwadoDhz akaNke ah? na-enye nd? ?r? ohere ka ha nwee ezigbo oge ma na-ach? ?r? klaas?, yana ?z?z? ?z?z?, yoga, ?gba ?ny?nya na ?z?z? nd? ?z?. egwuregwu. Nkuzi ?z?z?. N'oge njem a, enwere m ohere ?nwale ?t?t?Dhz akaNgwa?r? m h?r? n'anya d? nro ma d? nro nke igwe na ike ?gbaso nkuzi egwu na onye nkuzi. Enwere m mmas? kar?s?a na ike Treadly nwere ike ?z? ?gb? ala, nke na-ad?gh? ah?kebe ?t?t? ebe a na-ad?ta na ah?a. ?b?na mgbe obere oge ?nwale, ach?p?tara m na ?gbada na-agbada b? ihe na-at? ?t?.

N'ihi njem a, yana nleta nke Fitness Studios na Treadmills m ejirila r?? ?r?, na ?l? na nkwari ak? na-anwale ?t?t? ?d? a na-ad?wa na ?d? Treadly. Choh?r? igwe kw? ?t? nwere ike ?b? ihe kar?r? akar? n'ihi na enwere ?t?t? nh?r? dabara na uto ? b?la na mmefu ego.

Agbanyegh?, nyere ohere iji nwaleeDhz akaak?r?ngwa, ebe ? b? na m na-ede akw?kw? na ak?r?ngwa d? mma maka akw?kw? nd? d? otú ah?, m ji n'aka na Cardio mpaghara b? "obi mgbat?", nke mechara b?r? onye mgbat? ah? ", nke mechara b?r?Dhz carness x8900PA. M bi na Houston na oge a na-ekpo oke ?k? ma na-etolite ebe a, ?b?lagodi ma ? b?r? na ?ga maka ihe mb? n'?t?t?. Mgbe ?f?d?, m na-ah?r? n'isi ?t?t? mgbe anyanw? ka d? elu, mana ? b?r? na enwegh? m mmek? isonyere m, enwegh? m ike ?s? ?s? naan?. N'aka nke ?z?, mgbe ?f?d? ?ra na-emeri, ma mgbe m na-agba ?s?, anyanw? na-ak? ma ?n?d? okpom?k? na-awa ngwa ngwa. ? b?r? na ?ch?gh? ?hap? ?r? g?, ikike ?gba ?s? na mgbat? ikuku nke ikuku b? onye na-agbanwe egwuregwu.

Na-ele anya na Treadmis maka ?t?t? ak?k? e dere na m dere na nd? enyi nwereDHZ Forness Treads, ? d? mfe ikpebi na ihe m h??r? b?Dhz x8900PA. ? b? otu n'ime ìgwè a na-ewu ewu na ah?a az?mah?a, na-enye ?t?t? ihe kar?a ?t?t? ?z? ?kw? nd? ?z? n'otu ?n? ah?a. Nd? a g?nyere mmemme a na-ah? maka a na-ekwup?ta, otu ihe mkpuchi nke padded na njik?ta Bluetooth.

Oseihe nwaanyiDhz carness x8900PA?b?gh? naan? na enwere mkp?da ruo 15%, mmemme nke 18 nwere ike ?bawanye ?ba nke ?z?z? g? ma meghar?a usoro d? iche iche.

Dhz akana-enye ?t?t? ?z? d? iche iche na nha d?gas? iche. Az?maah?a 1750 na 73 sentimita asat? d? elu, 100 sentimita ogologo, na 39 sentimita. Ibu ya kachas? d? na 330, na usoro nke ?s? ? nwere ike iru 12 mph ma ? b? nkeji ise kwa mas? (? b?gh? na m erutelar? ?s? ?s? d? otú ah?).