Oche Tricep ewep?gh? U3027T

Nk?wa mkp?mkp?:

Usoro Tasical South TrucePs d? lar??, site na ndozi oche ma tinye ya na ogwe aka na-eme ka ? b?r? ?n?d? na nkasi obi kachas? elu na nkasi obi. Ihe owuwu nke ak?r?ngwa d? mfe ma d? irè, na-at?le ma ? b?r? na ? d? ala na nkuzi.

Zipu ozi-Gi

Nk?wa nke ngwaah?a

Mkpado Ngwaah?a

EGO

U3027T- heaUsoro TasicalA na-ah? maka ndozi oche ma tinye ya na ogwe aka ogwe aka, na-ah? maka ?r? onye nkuzi na ?z?z? a ziri ezi, ka ha nwee ike iji ?r? na nkasi obi na nkasi obi. Ihe owuwu nke ak?r?ngwa d? mfe ma d? irè, na-at?le ma ? b?r? na ? d? ala na nkuzi.

Ihe At?mat? D? Mfe
●Irite uru site na njiriputa ihe eji eme ihe imeghari na ndi oru di iche. N?d? ala wee bido, ? ga - eme mgbanwe ?d? elu nke oche oche iji malite ?z?z?.

Nkw?s? ?r? ab??
●Mgbanaka na-egbochi na aka ah? enwegh? ike ?ka ike n'oge ?z?z?, kamakwa ? nwere ike r?? ?r? na mkpuchi roba iji gbochie mmiri.

Nduzi
●Akw?kw? ns? nd? ah? dabara adaba na-enye nt?zi aka na-enye ng?g? na ?n?d? ah?, mmeghar? na m?z?r? ?r?.

Oseihe nwaanyiUsoro TasicalMm?ta ?z?z? nke DHZ lekwas?r? anya na biomechanics ziri ezi ma belata oke ?n? ah?a. Ozi nkeUsoro Tasicalb? iji nye ?z?z? zuru oke nke sayens? na ?n?ah?a d? ala. Off?d? ngwa?r? eji ar? ?r? naUsoro Tasicalbu kwa ihe eji eme ihe otutu.