Iimveliso zethu ziqatshelwe kwaye zithembekile ngabasebenzisi kwaye zinokudibana ngokuqhubekayo kufuneka ziphuhliswe kwi-Preck Callight Simahla Kubani na onomdla phantse kuwo naziphi na iimveliso zethu kunye nezisombululo, qiniseka ukuba unamathela ngokupheleleyo ukunxibelelana nathi ngokuchaseneyo.
Iimveliso zethu ziqatshelwe kwaye zithembekile ngabasebenzisi kwaye zinokudibana ngokuqhubekayo eziphuhlisayo zoqoqosho nezentlaloIxabiso le-China Squat kunye nexabiso lamandla e-rack, Qiniseka ukuba uzive uneendleko-sikhululeke ukuba siyithumele imigaqo yakho kwaye siya kukuphendula nge-ASAP. Sifumene iqela lezobunjineli kwiimfuno zokusebenzela zonke iimfuno ezingathethekiyo. Iisampulu zasimahla zinokuthunyelwa kuwe ngokobuqu ukuzazi ngakumbi izibakala. Ukuze ukwazi ukuhlangabezana neminqweno yakho, kuya kufuneka uzive kakhulu uneendleko zokunxibelelana nathi. Ungasithumela ii-imeyile kwaye usitsalele ngqo. Ukongeza, sityelelekile kumzi-mveliso wethu kubo bonke umhlaba ukuze sikwazi ukuqonda ngcono iqumrhu lethu. intengiso ye-ND. Kurhwebo lwethu nabarhwebi bamazwe aliqela, sihlala sinamathela kumgaqo wokulingana kunye nenzuzo. Lithemba lethu lokuya kwintengiso, ngemizamo edibeneyo, zombini urhwebo kunye nobuhlobo bokutshintsha kwethu. Sijonge phambili ekufumaneni imibuzo yakho.

Iimbonakalo

E6221-I-DHZIsiqingatha se-rackInika iqonga elifanelekileyo loqeqesho lwesisindo sasimahla eliyiyunithi elithandwa kakhulu phakathi koqeqesho lokuqeqeshelwa kwamandla. Uyilo lokukhutshwa okukhawulezileyo lwekholeji yenza kube lula ukutshintshela phakathi kokusebenza okwahlukileyo, kunye nendawo yokugcina izinto zokugcina izinto eziphilayo ezinqeni zakho zikwabonelela ngokulula kuqeqesho. Ayikokuqinisekisa ukhuseleko loqeqesho lwesisindo sasimahla, kodwa ikwabonelela ngendawo evulekileyo yoqeqesho kangangoko kunokwenzeka.

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Ukukhutshwa ngokukhawuleza kwe-squat rack
● Ulwakhiwo lokukhululwa ngokukhawuleza lubonelela ngokulula kubasebenzisi ukuba bahlengahlengise ngoqeqesho olwahlukileyo, kwaye isikhundla sinokutshintshwa ngokulula ngaphandle kwezinye izixhobo.

Ukugcinwa okuphezulu
● Zizonke iimpondo zomibini ezinamacala omabini zibonelela ngendawo yokugcina i-orlapper yeepleyiti ze-Olimpiki kunye neepleyiti ze-bumper, kunye ne-2 ezimbini ze-Hook zinokugcina iintlobo ezahlukeneyo zezinto zokulungisa.

Inkxaso yoqeqesho edityanisiweyo
● I-Hooks kwizikhundla eziphezulu nezisezantsi zivumela umthambo ukuba asebenzise i-Elastic Ands uqeqesho ophuculweyo kunye neNtlawulo yeProok ye-rack squat rack rack rack rack rack rackes ixhomekeke kwizibonelelo ezongeziweyo. Kubani na onomdla phantse nakweyiphi na imveliso kunye nezisombululo zethu, qiniseka ukuba uyaqhagamshelana nathi ngemfundo engakumbi.
Eyona mgangatho ilungileyoIxabiso le-China Squat kunye nexabiso lamandla e-rack, Qiniseka ukuba uzive uneendleko-sikhululeke ukuba siyithumele imigaqo yakho kwaye siya kukuphendula nge-ASAP. Sifumene iqela lezobunjineli kwiimfuno zokusebenzela zonke iimfuno ezingathethekiyo. Ukuze ukwazi ukuhlangabezana neminqweno yakho, kuya kufuneka uzive kakhulu uneendleko zokunxibelelana nathi. Ungasithumela ii-imeyile kwaye usitsalele ngqo. Ukongeza, sifundwe ngumsebenzi kumzi-mveliso wethu kubo bonke umhlaba wokuqonda ngcono kwequmrhu lethu kunye nentengiso yethu. Kurhwebo lwethu nabarhwebi bamazwe aliqela, sihlala sinamathela kumgaqo wokulingana kunye nenzuzo. Lithemba lethu lokuya kwintengiso, ngemizamo edibeneyo, zombini urhwebo kunye nobuhlobo bokutshintsha kwethu. Sijonge phambili ekufumaneni imibuzo yakho.