U3087c-Ecentries Series ICamber curl tricel isebenzisa i-biceps / i-triceps edibeneyo, enokufezekisa imithambo emibini kumatshini omnye. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Ukuma ngendlela efanelekileyo yokuma kunye nendawo yokusebenza kunokwenza umthambo ngcono. Inkxaso yomsebenzisi ukuba itshintshe ngokulula phakathi kweendlela ezimbini zokuzilolonga kunye nohlengahlengiso olulula ukugqibezela olo qeqesho lwengalo ngaphandle kokushiya isixhobo.

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Uyilo lwePakethi oluhle
●Isoyitha esihle kakhulu ivumela abasebenzisi ukuba babe selona meko zibalaseleyo kwimithambo emibini eyahlukeneyo.

Uhlengahlengiso olukhawulezileyo
●Umsebenzisi unokutshintshela ngokukhawuleza phakathi kweentlobo ezimbini zoqeqesho ngokuhlengahlengisa ngokukhawuleza indawo yokuqalisa ingalo yokuqalisa kunye nokutshintsha indawo enesiphatho esingaphandle.

Uyilo lweArms
●Uyilo oluchanekileyo lweengalo luyivumela ukuba ilungiswe ngomzimba womsebenzisi ngaphakathi kuluhlu lwentshukumo. Isiphatho esijikelezayo sihamba kunye nomphambili wokubonelela ngokuziva siziva kwaye sixhathise.

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Ecentries Series, njengesitayile seklasi ye-DHZ, emva kokukrexeza kwaye siphole, sabonakala phambi koluntu olunikezela ngephakeji epheleleyo kwaye kulula ukuyigcina. Umsebenzi, iSayensi yokuThengisa kunye neYayensi yeEcentries Seriesqinisekisa amava okuqeqesha kunye nokusebenza ngokupheleleyo; Abathengi, amaxabiso afikelelekayo kunye nomgangatho ozinzileyo abeke isiseko esomeleleyo sokuthengisa kakhuluEcentries Series.