E7026A-I-PRORTE GRO SPI-prostitha pro iguqule i-DIP iphindaphindwane nendlela yokuhamba ye-pip-up of Putralel Bar, ibonelela ngendlela efanelekileyo nesebenzayo yokuqeqesha i-triceps kunye ne-PECS. I-TAD ebiwe ngasemva inciphisa uxinzelelo ngelixa iphucula uzinzo nentuthuzelo.

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Velise indlela yokuhamba
●Uyilo lwe-div ye-piv ye-piv ye-piv ye-pivlit propile iphinda iphinde ifumane amava e-Dip ye-DIP ye-DIP ye-DIP kwi-Triceps.

I-split-uyilo lokuhambahamba
●Kolo qeqesho oluthile, luhlala lwenzeka ukuba uqeqesho luphelisiwe ngenxa yokuphulukana namandla kwelinye icala lomzimba. Le ndlela uyilo ivumela umqeqeshi ukomeleza uqeqesho lwecala elibuthathaka, esenza isicwangciso soqeqesho siguquguquka ngakumbi kwaye siyasebenza.

Ikhuselekile kwaye isebenza
●Inika isisombululo esifanelekileyo kubantu abangakwaziyo ukuqeqesha kwimivalo yemveli. Esi sixhobo sizisa isiphumo esifanayo sokuqeqesha kwiiTriceps kunye namaqela emisipha ye-pertoral phantsi kwendawo yokuqinisekisa ukhuseleko lwabasebenzisi.

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Njengoluhlu lweflegi yeI-DHZ FinessIzixhobo zoqeqesho lwamandla,I-PRORTE GRO SP, I-biomechanics ephezulu ye-biomechanics, kunye noyilo oluhle kakhulu lwenza ukuba amava oqeqesho lomsebenzisi angazange ayekho ngaphambili. Ngokwendlela yokuyila, ukusetyenziswa kwealuminium ye-Aluminium yongeza ngokugqibeleleyo ifuthe kunye nokuqina, kunye nezakhono ezilungileyo ze-DHZ zibonakalisiwe ngokucacileyo.