-
Cinezela nkqo i-E70088A
Ungcelele lo shicilelo lwe-prorige pro fake nkqo nkqo ukuqeqesha amaqela emisipha engaphezulu. Ityhubhu encedisiweyo isusiwe, kwaye ipali eguqukayo isetyenziselwa ukubonelela ngesikhundla esiguquguqukayo, esilungelelanisayo zombini ukuthuthuzelwa kunye nokusebenza. Uyilo lwe-Sprept-Cheation luvumela ulolondolozo lokukhetha iinkqubo ezahlukeneyo zoqeqesho. I-pivoot ephantsi ye-Arm yentshukumo iqinisekisa indlela efanelekileyo yokuhamba kunye nokungena ngokulula / ukuphuma nokusuka kwiyunithi.
-
Ithole elimi ethoni e70101
Ithole le prostitha pro yenziwa lenzelwe ukuqeqesha izihlunu zethole ngokukhuselekileyo nangokufanelekileyo. Imigangatho ephezulu eguqukayo inokubangela uninzi lwabasebenzisi, badityaniswa neepleyiti zonyawo ezichasene ne-anti-slip kunye nezixhobo zokhuseleko. Ithole eliyithola libonelela ngoqeqesho olusebenzayo kwiqela lethole lethole ngokuma kwiCeptoes.
-
Igxalaba licinezela i-E7006A
I-Pormini ye-Portuge proger i-projective ibonelela ngesisombululo esitsha sokuhamba-hamba esilinganisa iindlela zokuhamba kwendalo. Isiphatho sendawo yokuhlala sixhasa ngeendlela zoqeqesho ezininzi, kwaye i-ecengled back kunye neepads zinceda abasebenzisi bagcina indawo engcono yoqeqesho kwaye banike inkxaso ehambelana nayo.
-
I-Geed Aller curl e7023A
I-prostitha pro pro i-proture i-curl ye-curl ibonakalisa ukwakhiwa okutsha ukubonelela ngoqeqesho oluhle kakhulu kunye noqeqesho lomlenze. Isihlalo esinamakhonkco kunye ne-pad ehlengahlengiswayo ivumela umsebenzisi ukuba alungelelanise ngcono amadolo ngenqaku le-pivot ukukhuthaza ukuqhubela phambili.
-
I-Dipted Dip E7026A
I-prostitha pro iguqule i-DIP iphindaphindwane nendlela yokuhamba ye-pip-up of Putralel Bar, ibonelela ngendlela efanelekileyo nesebenzayo yokuqeqesha i-triceps kunye ne-PECS. I-TAD ebiwe ngasemva inciphisa uxinzelelo ngelixa iphucula uzinzo nentuthuzelo.
-
I-Rostsory torso E7018A
I-prostitha protory protory i-torso igcina uyilo oluqhelekileyo lolu hlobo lwezixhobo zokuthuthuzelwa kunye nokusebenza. Uyilo lwendawo yokuguqa luzamkelwa, olunokwalula i-fupgungus ngelixa kuncitshiswa uxinzelelo kwi-off ngasemva kangangoko kunokwenzeka. Iipads eziyilelwe eziyilelwe ziqinisekisa uzinzo kunye nentuthuzelo yokusetyenziswa kunye nokubonelela ngokhuseleko kuqeqesho lwamathuba amaninzi.
-
Pulldown e7035A
Ungcelele olona tshintsho lwe-prostige proldawn lubonisa uyilo lohlobo oluqhelekileyo lwentshukumo yengqungquthela ebonelela ngendlela yendalo yokuhamba. Iipads zethanga zibonelela ngenkxaso ezinzileyo, kwaye isihlalo sokuhlengahlengiswa segesi esincedisayo sinokukunceda abasebenzisi baziindawo ngokuchanekileyo baziindawo ezifanelekileyo ze-biomechanics ezilungileyo.
-
Prone umlenze we-curl e7001a
Ngenxa yoyilo oluqhelekileyo lwe-prostitha prone i-curl ye-curl, abasebenzisi banokusebenzisa ngokulula ifowuni ukomeleza ithole kunye nokuhambisa imisipha. Uyilo lokuphelisa ipad ye-elbow yenza ubume bezixhobo zichanekile ngakumbi, kunye ne-pieriged bomzimba ye-PAD esusa uxinzelelo kumqolo ongezantsi kwaye wenza uqeqesho lugxile ngakumbi.
-
Ngasemva i-delt kunye ne-Pec flick e7007A
I-Pretorige prop ye-PRORT / i-PEC ibhabha ibonelela ngendlela elula nefanelekileyo yokuqeqesha amaqela emisipha engaphezulu. Ingalo eguqukayo ejikelezayo yenzelwe ukulungelelanisa ubude bengalo yabasebenzisi abahlukeneyo, ukubonelela ngoqeqesho oluchanekileyo. Izibambo ezingaphezulu zinciphise uhlengahlengiso olongezelelekileyo olufunekayo ukutshintshela phakathi kwemidlalo emibini, kunye nohlengahlengiso lwesihlalo segesi kunye negesi kunye ne-sushion ebanzi yokuphucula amava oqeqesho.
-
Inde i-E7033A
Ungcelele lwe-prostitha properight lulandela indlela yokuqhelana yesiqhelo yolu luhlu. Isixhobo esivuthiweyo nesizinzileyo soqeqesho esisiseko, i-cripull inesitulo esivulekileyo sokungena ngokulula kwaye siphume, kunye neenyawo ezizimeleyo ezixhasa abasebenzisi bayo bonke ubungakanani. Ukusetyenziswa kwee-tubs ze-oval zeflethi ziphucula ngakumbi uzinzo lwezixhobo.
-
Umlenze cinezela i-E7003a
Umatshini wokushicilela we-prostitha pro pro pro usebenza ngokufanelekileyo kwaye ukhululekile xa uqeqesha umzimba ongezantsi. Isihlalo esiguquliweyo esivumelekileyo sivumela indawo elula yabasebenzisi abahlukeneyo. Iqonga leenyawo elikhulu libonelela ngeendlela ezahlukeneyo zoqeqesho, kubandakanya imithambo yethole. I-Dematics Dements Izixhobo zokunceda kumacala omabini esihlalo zivumela umthambo ukuba uzinze ngcono ukuzinzisa okungcono umzimba ongaphezulu ngexesha loqeqesho.
-
Ulwandiso lomlenze e7002A
Ulwandiso lomlenze we-prostitha pro pro yenzelwe ukunceda abasebenzisi bagxile kwizihlunu eziphambili zethanga. Isihlalo esinamatyile kunye nepali engasemva kukhuthaza i-quadriceps epheleleyo. I-tibia yokuziqhelanisa ne-tibia ibonelela ngenkxaso ekhululekileyo, i-cushion yohlengahlengiso ivumela amadolo ukuba ahambelane ngokulula ne-pivot axis ukufezekisa i-biomechanics elungileyo.
