Turashoboye muri rusange abakiriya bacu bubashywe nubuzima bwacu bwiza, igiciro cyiza cyane ninkunga myiza cyane kuberako tumaze gukora neza ibikoresho byingufu hamwe nibihe bigamije gutangira ubucuruzi bwawe hamwe na sosiyete yacu? Turiteguye, twatojwe kandi twujujwe ubwibone. Reka dutangire ubucuruzi bwacu bushya hamwe numuhengeri mushya.
Turashoboye muri rusange abakiriya bacu bubashywe nubuzima bwacu bwiza, igiciro cyiza cyane ninkunga nziza cyane kubera ko twabaye inzobere cyane kandi dukora cyane kandi tukabikora muburyo buke bwaIgikoresho cya Spon Igikoresho na Squat Assistant Igiciro, Ubunararibonye burenga 9 nitsinda ryumwuga, ubu twohereje ibisubizo byacu mubihugu byinshi nuturere kwisi yose. Twakiriye abakiriya, amashyirahamwe yubucuruzi n'inshuti baturutse impande zose z'isi kugirango tundikire kandi dushake ubufatanye kugirango inyungu zibyungu.

Ibiranga

U3065- theUrukurikiraneSuper Squat itanga byombi imbere kandi bihindura imyitozo yo guhugura kugirango ukore imitsi ikomeye yibibero no mu kibuno. Ubugari, urubuga rwibirenge bikomeza inzira yumukoresha ku ndege itembaga, irekura cyane igitutu. Gufunga lever bizahita bimanuka mugihe utangiye imyitozo kandi urashobora gusubiramo byoroshye na pedaling mugihe usohotse.

?

Guhugura bibiri
Inyuma kandi igitugu gitanga inkunga nziza no guhumurizwa mugihe uhugura umugongo, kandi indege ihanamye ifasha kugabanya igitutu. Iyo uhuye namahugurwa, indege yumuyaga kure yumurongo wa rukuruzi irashobora gukora neza imitsi ya gliteal, utitaye ku kaga katewe na offset ya rukuruzi hagati yuburemere.

Yibanze cyane
Bitandukanye n'amahugurwa y'ibiro byinshi, Super Squat igabanya amatsinda y'imitsi yagize uruhare mu guhungabanya Torso, hamwe no kohereza mu buryo butaziguye mu maguru no mu kibuno atezimbere.

Ububiko bwibiromba
Ububiko bwibibanza byangiza ibiro bitera gupakira no gupakurura byoroshye, kandi byoroshye-kugera aho byagenda byongera uburambe bwumukoresha.

?

Urukurikirane, nkuburyo bwa kera bwa dhz, nyuma yo gusubirwamo inshuro nyinshi, yagaragaye imbere yabaturage itanga paki yuzuye kandi biroroshye kubungabunga. Kumyitozo, inzira ya siyansi na ubwumvikane bwaUrukurikirane Menya neza uburambe bwuzuye n'imikorere; Kubaguzi, ibiciro bihendutse hamwe nubwiza buhamye bwashyizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.

Turashoboye muri rusange abakiriya bacu bubashywe nubuzima bwacu bwiza, igiciro cyiza cyane ninkunga myiza cyane kuberako tumaze gukora neza ibikoresho byingufu hamwe nibihe bigamije gutangira ubucuruzi bwawe hamwe na sosiyete yacu? Reka dutangire ubucuruzi bwacu bushya hamwe na wave nshya.oem / odmIgikoresho cya Spon Igikoresho na Squat Assistant Igiciro, Ubunararibonye burenga 20 nitsinda ryumwuga, ubu twohereje ibisubizo byacu mubihugu byinshi nuturere kwisi yose. Twakiriye abakiriya, amashyirahamwe yubucuruzi n'inshuti baturutse impande zose z'isi kugirango tundikire kandi dushake ubufatanye kugirango inyungu zibyungu.